Travel F1T Travel Tips by Mark Arnall | Baur au Lac
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TRAVEL F1T Travel Tips Mark Arnall

Travel Tips


The TRAVEL FIT action plan was designed to provide our guests with Mark Arnall's top tips to stay fit and healthy as they travel, enabling them to make the most of their stay with us. 

Following these tips before, during and after your travel, in combination with the TRAVEL FIT programme on arrival at Baur au Lac, you are giving your immune system all the support it needs to stay strong and keep you in great health. This strategic travel approach is based on eating real foods, appropriate exercise, quality sleep and a management of stress levels. Arrive at your destination all charged up and ready to enjoy your stay with us to the fullest.