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Baur au Lac
Baur au Lac
Talstrasse 1
8001 Zurich, CH
+41 44 220 50 20
info@bauraulac.ch
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Travel FIT by Mark Arnall

Stay fit

With over 26 years as a Formula 1 performance coach, Mark Arnall knows just how vital a thorough fitness routine is. He's trained champions like Sebastian Vettel and Kimi Räikkönen, after all. Our exclusive TRAVEL FIT programme, crafted by Arnall himself, ensures that you don't have to compromise on health and performance, even while travelling. Dive into a routine that champions do – no matter where your travels take you. Remember, while we don't have a spa, our state-of-the-art gym is the perfect place to follow through with your TRAVEL FIT goals. Stay energised, stay driven, stay fit!

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FORMULA 1 - PERFORMANCE COACH

Explore our TRAVEL FIT programme, crafted with renowned Formula 1 performance coach Mark Arnall. From bespoke travel tips and workout plans to a healthy eating concept, we provide everything you need to stay in top form on the go. Discover how to blend fitness with your travel seamlessly and energetically! Whether you're crossing time zones or continents, we ensure you feel as good as you explore.

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Travel Tips

Mark Arnall, who shares 30 years of knowledge and experience in the field of health and fitness, developed effective principles and guidelines to especially help business travellers performing at their best.

Mark, travelling more than 250 days a year himself, decided to share his know-how, so that globetrotters and jet setters get to become 'fit for travel', even before they start their journey. Arnall's exclusive travel tips will help you to be perfectly prepared for your next trip to Zurich. Find out more how to keep on track while travelling. 

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Workout & Regeneration

Experience our state-of-the-art gym, boasting a spectacular view over Lake Zurich, or keep fit in the comfort of your room with our customised fitness tools and training videos led by Mark Arnall. Don’t forget to mind your diet, supported by our expert tips for healthy eating while travelling. Such dedication ensures that your wellness journey continues seamlessly, even away from home.

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Power Breakfast

Start your day at the Pavillon restaurant with an invigorating ginger shot. Accompany it with Kimi Räikkönen's favourite breakfast: a power bowl of oats, chia seeds, MCT oil, cinnamon, oat milk, berries with nuts, and Baur au Lac honey from our own beehives, available as a side. It's a perfect blend of energy and flavour to kickstart your morning!

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Superfood Dish

Mark's special, available at Baur's, Le Hall, and the terrace, is a superfood dish featuring wild broccoli, beetroot, cucumber, quinoa, pomegranates, egg, and stuffed tomato. Top it with your choice of grilled tofu, chicken, or salmon. A delicious way to energise and delight!

Cocktail Iceman

Pit stop

Discover two unique cocktails at Baur's Bar, created by Mark Arnall and our mixologists. Try "The Scotsman," featuring Johnny Walker, champagne, and berries, or "The Iceman," made with vodka, Noilly Prat, and homemade bitters.

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Ginger lemon shot

Available at breakfast, our ginger lemon shot is the perfect way to kickstart your immune system with a burst of energy

    24 04 Baur au Lac IRD Power Bowl 01 klein

    Power Breakfast

    Start your day at the Pavillon restaurant with an invigorating ginger shot. Accompany it with Kimi Räikkönen's favourite breakfast: a power bowl of oats, chia seeds, MCT oil, cinnamon, oat milk, berries with nuts, and Baur au Lac honey from our own beehives, available as a side. It's a perfect blend of energy and flavour to kickstart your morning!

    MarkArnall BaurAuLac byAntoineTruchet 21

    Superfood Dish

    Mark's special, available at Baur's, Le Hall, and the terrace, is a superfood dish featuring wild broccoli, beetroot, cucumber, quinoa, pomegranates, egg, and stuffed tomato. Top it with your choice of grilled tofu, chicken, or salmon. A delicious way to energise and delight!

    Cocktail Iceman

    Pit stop

    Discover two unique cocktails at Baur's Bar, created by Mark Arnall and our mixologists. Try "The Scotsman," featuring Johnny Walker, champagne, and berries, or "The Iceman," made with vodka, Noilly Prat, and homemade bitters.

    Untitled

    Ginger lemon shot

    Available at breakfast, our ginger lemon shot is the perfect way to kickstart your immune system with a burst of energy

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